Can Christians take Pilates Classes?

Recently I ministered to two people who’d inadvertently gotten spiritually oppressed after taking some Pilates lessons. As a result, the natural question is, is it safe for Christians take these classes?

Photo by Jordan Nix on Unsplash

My answer is first, I am very clear in my mind that every stretching exercise that benefits us is from God. As the enemy has classified some of the stretches as its territory, I would bring a court case to God and dispute that. Every good thing comes from God. Being responsible stewards of our body, we exercise to tone up, get fit, increase endurance. Stretching classes do that. So we have the right to ask God to intervene if the enemy takes advantage of our Pilates classes to oppress us. When we know our spiritual rights we can fight back.

But I wouldn’t learn yoga, which has a long occult history behind it.

So what do we do when we decide to learn Pilates which is a combination of ballet, gymnastics and some stretching exercises that the enemy claims a “copyright”? First, I would bring a court case to God and dispute that — only God has the copyright as He is the designer of our body and by extension, the exercises that would benefit it. He is the originator of all good things, not the enemy.

Second, the instructor is important. We are subconsciously influenced by our leaders. If he or she has clear occult leanings and I don’t feel comfortable, I would switch instructor.

Third, the environment. If it feels unclean spiritually, you may find another fitness centre to go to. But if you’ve already paid for the classes, go into spiritual warfare mode. Before attending the session, pray aloud appropriate bible verses proclaiming God’s righteousness and goodness and that His intention is always to bless us. It will make a difference.

The enemy has falsely claimed some territory, and it’s our right as Christians to dispute that and draw a clear boundary to keep him out. After all, every good thing comes from God and is to be enjoyed as a blessing from Him — including stretching classes.

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